
The Science of Forgiveness
Forgiveness is not just a balm for the soul; it is a catalyst for profound psychological healing. Research reveals that the act of forgiving can significantly reduce stress, alleviate anxiety, and combat depression.
Forgiveness is not just a balm for the soul; it is a catalyst for profound psychological healing. Research reveals that the act of forgiving can significantly reduce stress, alleviate anxiety, and combat depression.
The truth is that there really is no perfect formula for forgiveness. There is no script, and each situation is unique – which is similar to that of grief…